6 Ways to Get in Shape While Watching TV

6 Ways to Get in Shape While Watching TV

The only statistics I’ve ever paid much attention to were my own, from my days as a touring tennis pro, and those were usually stats like rankings, titles won, serve speeds and other numbers we pros care about.

But recently, I stumbled across a website,statisticbrain.com, which gave some fascinating Nielsen stats, noting that the average American spends 5.11 hours a day watching television, and that same average American will ultimately spend nine years of his or her lifetime in front of the tube.

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