17 Sep Exercise Might Curb His Nightly Trips to the Bathroom
Physical activity might reduce a man’s chances of having to get up more than once a night to urinate, a new study suggests.
Researchers analyzed data from thousands of men in order to determine rates of nocturia (getting up two or more times a night to urinate) or severe nocturia (getting up three or more times a night).
While the study found an association between exercise and reduced urinary activity at night, it doesn’t establish a direct cause-and-effect relationship.
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