Brain Boost: Mediterranean Diet May Fend Off Memory Loss

Brain Boost: Mediterranean Diet May Fend Off Memory Loss

If you’ve ever walked out of the house without your phone and wallet — as I did yesterday — you might have wondered: Am I starting to lose it?

Even if you’re too young for any real concern about dementia, this kind of precursor to a “senior moment” can be rattling.

But a new study suggests we’re not powerless when it comes to keeping our mental acuity and memory intact.

Read more at http://n.pr/1JcF2Fd