Is It a Cold or the Flu? Here’s How to Tell

Is It a Cold or the Flu? Here’s How to Tell

Judging by all the people sneezing and coughing on my flight last week, and the ubiquitous “Get your flu shot” signs at every pharmacy, it’s obvious we’ve begun the dreaded cold and flu season.

So how can you tell if your aches and scratchy throat are a typical cold or a more serious bout of the flu? A quick rule of thumb is that cold symptoms generally occur from the neck up, whereas flu symptoms take over your whole body.

Here are some other ways to tell, plus the very latest tips — from drinking green tea to gargling — for how to keep from getting sick.

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