Blog

Too many workers are using their 401(k) savings plan as a piggy bank, tapping it way before retirement for reasons such as to pay off debt, remodel their home or take a vacation they couldn’t otherwise afford. New research from the financial services company TIAA-CREF finds that one-third...

If you¹re one of the millions of Americans at risk of diabetes, you may be overwhelmed by the thought of overhauling your diet and lifestyle. But take heart. New research shows that even small fixes can reduce your risk. Give Up Soda Just one or two sugar-sweetened...

President Obama’s latest physical examination found him in excellent health, except for one nagging little pain: no, not his political critics. He has “recurrent plantar fasciitis” of the right foot, says his physician. The condition (pronounced PLAN-tur fas-e-I-tis) is one of the most common causes of...